Day 16

You ever have days where you feel down? They start off as thoughts that don’t make me feel good, then it snow balls from there. 

Wherever you go, there you are. I’ve been on the up, and now second guessing myself is dragging me down. I wonder if its something I can stop of I just kept the positive efforts, such as I choose to be happy? 

In this moment, I have two options. To be miserable or to live in the moment. Why would I choose to be miserable? Why would I choose anything but peace in my head and happiness in my heart? 

Why should I think of negative things about myself and then believe in it? 

I don’t know why but I do it. I don’t want to of course. 

I don’t feel like texting too much on here today as that’s what I doing, sitting at Starbucks. 

Think good thoughts. You are what you think you are. 

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