Control

I binged again last night.  I’m releasing control today and beyond.  Control…. Control….. Control: the actions that one takes as a means to a desired end.  I sincerely believe that everything that happens has values. That’s a statement that mimicks ‘everything happens for a reason’, but doesn’t rely on fate or destiney.  In telling Erin…

Quick Updates

Some points of this post: Back to Free Eating The Secret is Out – Erin Knows The Need to be Perfect Binging as Unwinding Smile Direct Club My Default is Dirty Team Growth = Personal Growth PHP Learning Back to Free Eating: Last night I binged. Today, I realized I trailed off a bit from…

Negativity + Awareness + Humility = Growth 

Some days I love myself. I am confident, I feel beautiful inside and out, I feel like a good person overall. Some days, like today, I feel really down about myself. Like dominoes, one occurrence perceived as negative leads to another, until I am bashing my character and my intent at the end of the…